Join us for our next coffee break on managing emotions and meet alumnus Emanuele Martinuzzi, a mathematician and coach who advocates for the role of emotional intelligence.
💭 Emotions guide us through every aspect of life, whether personal or professional. At times, we may feel overwhelmed by our feelings simply because we miss some tools to cope with them. As Emanuele points out:
"…just as we don't expect individuals to learn subjects like math, language, history, geography, law, or philosophy on their own, it is crucial to acknowledge the value of emotional and psychological education."
🤔 During the coffee break, we will:
- Learn the role of emotions and why their management is vital.
- Discover practical strategies and techniques for managing emotions.
- Engage in activities to explore our emotions.
- Exchange ideas and discuss how we can influence our typical emotional responses.
📆 When: Thursday, May 23, 2024, 4:00 – 5:30 pm (CET) via Zoom
To register, go to our Events Page.
Given the sensitivity of the topic, we aim to foster a kind and inviting atmosphere, creating a virtual safe space. Please note that the event will be half an hour longer this time.
We look forward to your participation! 😊
Your AlumNode Team
Mara, Martina, Kübra and Sofia